PM Modi shares a video in Ustrasana

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PM Modi shares a video in Ustrasana

PM Modi shares a video in Ustrasana

The Prime Minister, Shri Narendra Modi, today shared a video clip on ustrasana or camel posture which strengthens the muscles of the back and neck as well as helps in improving blood circulation and eyesight.

The clip, which was shared ahead of the 10th edition of International Yoga Day,

The clip, which was shared ahead of the 10th edition of International Yoga Day, elaborates on the steps taken to serve the coin in both English and Hindi.

The Prime Minister posted on the X-ray:

“Ustrasan strengthens the muscles of the back and neck. It improves blood circulation as well as improves eyesight.  read more

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